PODCASTS & INTERVIEWS

Pause Support: Body, Diet & Exercise (May 24) 
NHS Somerset Emotional Wellbeing: Perimenopause Wellbeing
(April 24) 
The Motivated Business Show: Staying motivated in health & fitness (March 24) 
Muscles, Motherhood & Motivation: Cycle Syncing & Women's Fitness
(Aug 23) 
Heart Centred Conversations: The Slight Edge
(July 23) 
Be You Find Happy: Do you feel fat?
(May 23) 
About Self Care: Hormones, Weight Loss & Cycles (Mar 23) 
Unleash Your Potential: Healing From Eating Disorders & Hypothalamic Amenorrhea
(Mar 23)
Cotswold Women's Radio: Hormones, metabolism and body image
(Mar 23)
Holistic Wellness Podcast - Aligning Exercise & Diet With Your Cycle
(Mar 23)
Part 2 - How Cycle Based Fitness Is Changing The Way Women Train 
(Mar 23)
Part 1 - How Cycle Based Fitness Is Changing The Way Women Train 
(Feb 23)
Healthy High Achievers - How To Sync Your Cycle With Your Life (Jan 23)
W-I-L-D Wisdom Wellbeing - How To Work With Your Cycle To Optimise Wellbeing & Weightloss  (Nov 22)
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